{"product_id":"things-i-can-control-a4-poster-with-stand-1","title":"Things I can Control A4 Poster with Stand","description":"\u003ch2\u003eFocus on What's Yours to Change\u003c\/h2\u003e\u003cp\u003eIn a world full of uncertainty, one of the most powerful things you can do for your mental health is to focus on what you can actually control. The \u003cstrong\u003eThings I Can Control A4 Poster\u003c\/strong\u003e is a grounding, empowering reminder to let go of what's out of your hands and direct your energy towards what truly matters.\u003c\/p\u003e\u003cp\u003eRooted in mindfulness and cognitive behavioural principles, this poster helps shift perspective, reduce anxiety, and build a greater sense of calm and agency in everyday life.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA clear, empowering reminder of what is and isn't within your control\u003c\/li\u003e\n\u003cli\u003eHelps reduce anxiety by encouraging a healthy shift in focus\u003c\/li\u003e\n\u003cli\u003eRooted in mindfulness and CBT principles\u003c\/li\u003e\n\u003cli\u003eBeautifully designed to suit any home, office, or therapy space\u003c\/li\u003e\n\u003cli\u003eA4 size — perfect for framing, pinning, or displaying on a desk\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for anyone navigating stress, anxiety, or overwhelm\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eImagine glancing at it during a stressful moment and feeling that quiet shift — a reminder that you don't have to carry everything, only what is truly yours. That's the freedom this poster offers.\u003c\/p\u003e","brand":"What Gets You Through","offers":[{"title":"Default Title","offer_id":53143651352919,"sku":null,"price":12.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/6928\/5975\/files\/YRS-2026_03_24-28123-E1.jpg?v=1774817189","url":"https:\/\/whatgetsyouthrough.co.uk\/products\/things-i-can-control-a4-poster-with-stand-1","provider":"What Gets You Through?","version":"1.0","type":"link"}