{"product_id":"wellbeing-a4-posters","title":"12 Wellbeing A4 Posters Bundle with Individual Stand","description":"\u003ch2\u003eEverything You Need to Support Your Wellbeing — In One Beautiful Bundle\u003c\/h2\u003e\u003cp\u003eIntroducing the \u003cstrong\u003eWellbeing A4 Posters Bundle\u003c\/strong\u003e — a carefully curated collection of \u003cstrong\u003e12 individual A4 posters\u003c\/strong\u003e, each designed to support a different aspect of your mental health and wellbeing. Whether you're building a calming home environment, equipping a therapy room, or looking for a truly meaningful gift, this bundle has everything you need.\u003c\/p\u003e\u003cp\u003eEach poster is beautifully designed, easy to read, and packed with practical tools, techniques, and reminders to help you and those around you thrive.\u003c\/p\u003e\u003ch3\u003eWhat's Included in Your Bundle\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAnxiety (Coping Statements) — powerful statements to calm anxious thoughts\u003c\/li\u003e\n\u003cli\u003eAnxiety (Things That Help) — tried-and-tested strategies for managing anxiety\u003c\/li\u003e\n\u003cli\u003eBreathing Technique to Get You Grounded — a step-by-step guide to calm your nervous system\u003c\/li\u003e\n\u003cli\u003eDaily D.O.S.E — how to boost your Dopamine, Oxytocin, Serotonin \u0026amp; Endorphins naturally\u003c\/li\u003e\n\u003cli\u003eDon't Forget — gentle reminders of the habits that keep you well\u003c\/li\u003e\n\u003cli\u003eGrounding Technique — reconnect with the present moment through your senses\u003c\/li\u003e\n\u003cli\u003eMaslow's Hierarchy of Needs — understand what you need to truly thrive\u003c\/li\u003e\n\u003cli\u003eNote To Self — uplifting affirmations and reminders to be kind to yourself\u003c\/li\u003e\n\u003cli\u003eReminders — little prompts that make a big difference to your day\u003c\/li\u003e\n\u003cli\u003eSelf Care — nurture your mind, body, and soul every single day\u003c\/li\u003e\n\u003cli\u003eThings I Can Control — let go of what you can't and focus on what you can\u003c\/li\u003e\n\u003cli\u003eWays To Challenge My Negative Thinking — CBT-based strategies to reframe unhelpful thoughts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy You'll Love This Bundle\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e12 beautifully designed A4 posters covering key areas of mental health and wellbeing\u003c\/li\u003e\n\u003cli\u003eEvidence-based content rooted in CBT, mindfulness, and positive psychology\u003c\/li\u003e\n\u003cli\u003ePerfect for creating a calming, supportive environment at home or at work\u003c\/li\u003e\n\u003cli\u003eIdeal for therapists, counsellors, coaches, schools, and wellbeing practitioners\u003c\/li\u003e\n\u003cli\u003eA truly thoughtful and comprehensive gift for anyone on a wellbeing journey\u003c\/li\u003e\n\u003cli\u003eOutstanding value — everything you need in one complete collection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eImagine transforming your space into a sanctuary of calm and positivity — each wall a gentle reminder of your strength, your tools, and your worth. That's what this bundle offers: not just posters, but a complete wellbeing toolkit you can see every day.\u003c\/p\u003e","brand":"What Gets You Through","offers":[{"title":"Default Title","offer_id":53065081553239,"sku":null,"price":115.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/6928\/5975\/files\/YRS-2026_03_24-28128-E1.jpg?v=1774817189","url":"https:\/\/whatgetsyouthrough.co.uk\/products\/wellbeing-a4-posters","provider":"What Gets You Through?","version":"1.0","type":"link"}